Food Is Not Your Enemy

Rice: Safe or Scary?
January 27, 2010, 1:05 pm
Filed under: Food/Health Blogs, Grains | Tags: , ,

Rice is a staple food for many cultures around the world–cultures that don’t have the kind of obesity problem that we do here in the U.S. But many Americans have a bit of a rice fear, thinking that, as a carb, rice will make you fat. So should we be wary of rice? Or is it a perfectly good food to spoon onto your family’s plates come dinnertime? Read my latest column on AOL’s ParentDish to find out.


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