Food Is Not Your Enemy


Have You Had an Eating Disorder in the Past?
November 8, 2010, 3:51 pm
Filed under: Healthy Lifestyle, weight loss | Tags: , , ,

Have you had bulimia, anorexia, or suffered from any type of disordered eating in the past? I’ve helped many women who are recovering from past eating disorders get over the final hump and feel comfortable with food for the first time since they can remember. There’s a large component of disordered eating that has nothing to do with food, but food choice can absolutely affect cravings and how you feel about eating in general.

In my program, we deal with both of these key components: the emotional side, and the actual food side of the equation. If you’d like to talk to me, please contact me today for a free one-hour consultation. You can find out more about my holistic nutrition counseling practice here.

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